Italian Pasta & Bean Soup

This recipe is similar to a minestrone (recipe coming soon) but is slightly lighter and easier to make. It’s a warming, comforting soup that’s full of flavour and perfect served with some crusty bread.


Serves

2–3 people

Prep & Cook Time

Approximately 50 minutes

Dietary Notes

Vegetarian

Ingredients

  • 1 tablespoon olive oil
  • 1 heaped teaspoon garlic (fresh or lazy garlic)
  • 1 level teaspoon chilli flakes (optional, to taste)
  • 1 pint vegetable stock
  • 2 stalks celery, chopped
  • 3 carrots, chopped
  • 1 × 400g tin chopped tomatoes
  • 1 red pepper, chopped
  • 200g beans (about ½ a tin – cannellini or borlotti are my favourites)
  • Dried oregano
  • Fresh parsley (or frozen works just as well)
  • Salt & black pepper
  • Pasta of choice – orecchiette or other small pasta shapes

Method

  1. Heat a large frying pan over a medium heat and add the olive oil.
  2. Add the celery and carrots and sauté for around 5 minutes, or until starting to soften.
  3. Stir in the garlic, chilli (if using) and red pepper.
  4. Season with salt and black pepper, then add a pinch of dried oregano.
  5. Reduce the heat and add the chopped tomatoes and vegetable stock.
  6. Simmer gently for around 30 minutes, stirring occasionally.
  7. Add the beans and pasta and cook for a further 10 minutes, or until the pasta is cooked.
  8. Stir through the parsley and serve.
  9. Finish with Parmesan and extra black pepper if desired.
  10. Enjoy with your favourite crusty bread.

Variations (choose what suits your family)

  • Blend:
    • This works well for fussy eaters – blend the soup until smooth, then add the pasta and cook separately.
  • Vegetables:
    • Courgettes also work well in this dish although you can add any vegetables you enjoy. (As always, if you add mushrooms, don’t let me know 😄)
  • Spice level:
    • Adjust the chilli to suit your taste.

Notes

Another addition I occasionally use is adding the end of a Parmesan block during the cooking process. It adds great depth of flavour. It’s not for everyone, but give it a try – you might be surprised.

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