This is a recipe I come back to again and again because it’s forgiving, adaptable, and made from everyday ingredients. I’ve been cooking versions of it since I bought my first flat over 30 years ago, and it’s changed over time depending on what I had available and who I was feeding.
Serves
2–3 people
Prep & Cook Time
Approximately 40 minutes
Dietary Notes
Vegetarian (when made without added meat)
Ingredients
- 1 tablespoon olive oil
- 1 heaped teaspoon garlic (fresh or lazy garlic)
- 1 level teaspoon chilli flakes (optional, to taste)
- 1 onion, finely chopped
- 1 tin chopped tomatoes
- A splash (or 2 or 3!) of red wine
- Dried oregano
- Fresh parsley (or frozen works just as well)
- Salt & black pepper
- Pasta of choice – linguine and penne are favourites, as well as spinach & ricotta ravioli
Method
- Heat a large frying pan over a medium heat and add the olive oil.
- Add the onion and sauté for around 8 minutes, or until soft and translucent.
- Stir in the garlic, chilli (if using), and red wine. Allow the wine to reduce slightly.
- Season with salt and pepper, then add a pinch of dried oregano.
- Reduce the heat to low and add the chopped tomatoes.
- Tip: Fill the empty tin with water and add a little to the pan if the sauce becomes too thick — it also helps you get every last bit of tomato.
- Simmer gently for around 30 minutes, stirring occasionally, until the onions are very soft.
- Taste the sauce. If it’s a little sharp, add ½ teaspoon sugar to balance it.
- Cook your pasta according to packet instructions. Reserve a little pasta water, then drain.
- Add the pasta to the sauce along with a few splashes of pasta water and the parsley.
- Serve with grated Parmesan and enjoy.
Variations (choose what suits your family)
- Protein: Meatballs, chicken, or chorizo
- Vegetables: Peppers, olives, courgette, aubergine — the list is endless
- (If you add mushrooms, please keep it a secret from me 😄)
- Spice level: Adjust chilli to taste
- Richer version:
- A glass of port adds incredible depth
- Red wine works beautifully
- No alcohol? Use balsamic vinegar instead
- Creamy version: Stir through crème fraîche, cream, or soft cheese
- Boursin is my absolute favourite
Notes
For fussy eaters, blend the sauce once cooked and stir through the pasta — no one will ever know there are hidden vegetables 🧅🫑

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